
Headaches: common, not normal.
There are many types and causes of headaches. Regardless of the cause, if you have a headache, you want it to end. Fast! Tension headaches
There are many types and causes of headaches. Regardless of the cause, if you have a headache, you want it to end. Fast! Tension headaches
8 Strategies for a Healthy Spring!!!!! Get at least 150 minutes of moderate-intensity physical activity every week. That could mean 30 minutes a day, 5
1. Back & Neck Pain Relief Probably the most obvious reason to visit a chiropractor is if you’re suffering from back or neck pain. Some
Let your spine really rest while sleeping. While you’re lying down, all the structures in your spine that have worked hard all day finally have
Looking to get into some health routines for 2022? Here are some ideas for you! Get into a healthier sleeping habit! With working from home,
Bundle up to stay dry and warm. Wear appropriate outdoor clothing: light, warm layers, gloves, hats, scarves, and waterproof boots (chiropractic toronto). Manage stress. Give yourself a
Choosing the right pillow is so important not just for the quality of your sleep, but the overall health of your spine. If you’re sleeping
Can you believe fall is already here?!!! Checkout the top 3 things you can do this fall to maintain proper spine health!! Let your spine
Who is loving the heat? Or you are sweating away in the Toronto heat warning?!! Either way, make sure you always stay hydrated and wear
It is getting HOT HOT HOT in downtown Toronto (neck pain chiro)! Here are 3 surprising ways to keep cool in the summer heat!!! Set
How many of you are guilty from working 6-10 hours day in front of a computer chair? Your workstation setup can be EVERYTHING! Try these
With the warmer weather hitting the Toronto area, a lot of people are working on getting back in shape (downtown toronto chiro). Before you do
Have you noticed how drastically our lives have changed since the beginning of the pandemic? We are asked to work from home for 6-9 hours
A lot of times when people experience pain, they think it is something they did over one day or some acute injuries that caused the
Carpal tunnel syndrome, also called median nerve compression is a condition that causes numbness, tingling or weakness in the hands. You might first notice that
Good posture is about more than standing up straight so you can look your best. Making sure that you hold your body the right way,
Sooo…. you got the WFH (Working From Home) posture? No worries. We got you. Try these 3 things to help improve your posture at home.
Knee pain can be caused by many different factors such as ACL tear, knee capsule inflammation, osteoarthritis, sprained knee ligaments, etc (downtown Toronto chiro). Heel
You know that feeling when you first stand up and stretch after you’ve been sitting for too long, and you hear a symphony of pops
Happy New Year from downtown chiropractor ChiroPath Spine & Posture Centre!! 5 Things You Can Do Right Now To Start 2021 Off Right!! 1.Review your
It’s all about moderation There’s nothing wrong with enjoying an indulgent, festive dinner — but you’ll want to make sure (chiro near me Toronto) that
A lot of us are getting that COVID19 fatigue… What are some things you can do at home for fun? Let us have a staycation!!
The natural curvature of the spine is important for maintaining posture and balance. If one of the curves in the spine becomes too great or
View your computer screen with a straight neck. Put your screen in front of you at a comfortable viewing height. Don’t look down at your
Whether you slept in a funky position last night or you have been sitting and staring tensely at your computer for hours on end, do
If you’re struggling with sciatica pain, it can be A LOT physically, mentally and emotionally. (Toronto, sciatica). Sciatica can be extremely painful. Shooting pain throughout
Are you guilty of using your bed for EVERYTHING including studying, working and Zoom calls? There’s no shortage of entertaining memes about spending your day
Follow the checklist below to make sure your backpack is wore the right way! The weight of the backpack should be less than 10% of
The adult human body is made up of 360 joints. Our spine is actually made of up of joints as well, they are called spinal
Prioritize your own needs Many of us, spend much of our 20s and 30s trying to please other people and we can do a million