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Fallin’ into Health!

Can you believe fall is already here?!!! Checkout the top 3 things you can do this fall to maintain proper spine health!! Let your spine

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Work the right away.

How many of you are guilty from working 6-10 hours day in front of a computer chair? Your workstation setup can be EVERYTHING! Try these

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WHY DO I HAVE…..?

A lot of times when people experience pain, they think it is something they did over one day or some acute injuries that caused the

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WFH Posture?!

Sooo…. you got the WFH (Working From Home) posture? No worries. We got you. Try these 3 things to help improve your posture at home.

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Start 2021 off right!

Happy New Year from downtown chiropractor ChiroPath Spine & Posture Centre!! 5 Things You Can Do Right Now To Start 2021 Off Right!! 1.Review your

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Tips for a Healthy Holiday!

It’s all about moderation There’s nothing wrong with enjoying an indulgent, festive dinner — but you’ll want to make sure (chiro near me Toronto) that

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Got Military Neck?

The natural curvature of the spine is important for maintaining posture and balance. If one of the curves in the spine becomes too great or

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Your Bed is NOT an Office

Are you guilty of using your bed for EVERYTHING including studying, working and Zoom calls? There’s no shortage of entertaining memes about spending your day

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Do you have curves?

Remember when you are younger, your parents always tell you to “sit up straight”? Actually, our spine is not meant to be straight. Our spine

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The BEST Exercise

ChiroPath team gets asked this question all the time, “What exercise is the best to do? I am trying to start a new workout routine

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