What is Chiropractic?
Chiropractic care is a health care profession focused on your spine, muscles, joints and nervous system. Some of the conditions chiropractors treat include: Back pain Neck pain Strains Sprains Pain…
Your Posture Defines Your Health
Posture is defined as how your hold your body at all times. Regardless of the type of posture, the most important component of a good posture is that the spine…
Start 2023 With A GREAT SPINE!
It is that time of the year, a fresh new start to a new year! And with 2023 coming up fast, you're probably busy planning your New Year's Eve decorations and meaningful toasts to…
FALLIN’ INTO HEALTH 2022!
As summer gives way to fall, it's time to get ready for shorter days, cooler temperatures and colourful leaves. Think of the new season as a fresh start to your healthy…
3 surprising ways to keep cool in the summer heat!
It is getting HOT HOT HOT in downtown Toronto (neck pain chiro)! Here are 3 surprising ways to keep cool in the summer heat!!! Set your ceiling fan to run…
Work the right away.
How many of you are guilty from working 6-10 hours day in front of a computer chair? Your workstation setup can be EVERYTHING! Try these simple things and they can…
Getting FIT for the summer? How about working on your posture first?
With the warmer weather hitting the Toronto area, a lot of people are working on getting back in shape (downtown toronto chiro). Before you do that, have you thought about…
Your Spine Health While Working From Home
Have you noticed how drastically our lives have changed since the beginning of the pandemic? We are asked to work from home for 6-9 hours a day 5 days a…
WHY DO I HAVE…..?
A lot of times when people experience pain, they think it is something they did over one day or some acute injuries that caused the problem (toronto chiro). In fact,…
Wrist pain? Carpal Tunnel Syndrome?
Carpal tunnel syndrome, also called median nerve compression is a condition that causes numbness, tingling or weakness in the hands. You might first notice that your fingers "fall asleep" and…