FALLIN’ INTO HEALTH 2022!
As summer gives way to fall, it's time to get ready for shorter days, cooler temperatures and colourful leaves. Think of the new season as a fresh start to your healthy…
Wrist pain? Carpal Tunnel Syndrome?
Carpal tunnel syndrome, also called median nerve compression is a condition that causes numbness, tingling or weakness in the hands. You might first notice that your fingers "fall asleep" and…
Can my posture be TOO GOOD?
Good posture is about more than standing up straight so you can look your best. Making sure that you hold your body the right way, whether you are moving or…
WFH Posture?!
Sooo.... you got the WFH (Working From Home) posture? No worries. We got you. Try these 3 things to help improve your posture at home. Toronto chiropractor 1)Change your workstation.…
Start 2021 off right!
Happy New Year from downtown chiropractor ChiroPath Spine & Posture Centre!! 5 Things You Can Do Right Now To Start 2021 Off Right!! 1.Review your life priorities and figure out…
Your back is not liking you working from home?!
View your computer screen with a straight neck. Put your screen in front of you at a comfortable viewing height. Don’t look down at your screen, like to a laptop…
Stretches To Relieve A Tight Neck
Whether you slept in a funky position last night or you have been sitting and staring tensely at your computer for hours on end, do these stretches to relieve a…
EXERCISE, LIFESTYLE, AND CHIROPRACTIC CARE FOR SCIATICA
If you’re struggling with sciatica pain, it can be A LOT physically, mentally and emotionally. (Toronto, sciatica). Sciatica can be extremely painful. Shooting pain throughout your back and your upper…
Your Bed is NOT an Office
Are you guilty of using your bed for EVERYTHING including studying, working and Zoom calls? There’s no shortage of entertaining memes about spending your day in your PJs or drinking…
“Herniated disc”, they say?
The adult human body is made up of 360 joints. Our spine is actually made of up of joints as well, they are called spinal joints. Do you recall people…