Your back is not liking you working from home?!
View your computer screen with a straight neck. Put your screen in front of you at a comfortable viewing height. Don’t look down at your screen, like to a laptop…
Your Bed is NOT an Office
Are you guilty of using your bed for EVERYTHING including studying, working and Zoom calls? There’s no shortage of entertaining memes about spending your day in your PJs or drinking…
UNCHECKED SPINAL PROBLEMS COULD LEAD TO SPONDYLOLISTHESIS
Spondylolisthesis is a condition that results in one of the most common health problems - chronic lower back pain. This ailment is diagnosed by the slip of a vertebral disc…
Chronic Neck Pain?
Do you suffer from chronic neck pain? Want to know what is actually causing your neck pain? There are actually many factors that can cause neck pain. Below are the…