WFH Posture?!
Sooo.... you got the WFH (Working From Home) posture? No worries. We got you. Try these 3 things to help improve your posture at home. Toronto chiropractor 1)Change your workstation.…
Sooo.... you got the WFH (Working From Home) posture? No worries. We got you. Try these 3 things to help improve your posture at home. Toronto chiropractor 1)Change your workstation.…
View your computer screen with a straight neck. Put your screen in front of you at a comfortable viewing height. Don’t look down at your screen, like to a laptop…
Follow the checklist below to make sure your backpack is wore the right way! The weight of the backpack should be less than 10% of the body's weight (Toronto chiropractor)…
Prioritize your own needs Many of us, spend much of our 20s and 30s trying to please other people and we can do a million things in downtown Toronto, some…
It’s easy to think that an injury like a broken leg only affects the leg. You assume that once the bone heals, you’ll be all better. However, that’s not how…
Do you suffer from chronic neck pain? Want to know what is actually causing your neck pain? There are actually many factors that can cause neck pain. Below are the…