Can my posture be TOO GOOD?
Good posture is about more than standing up straight so you can look your best. Making sure that you hold your body the right way, whether you are moving or…
Top 3 Knee Strengthening Exercises
Knee pain can be caused by many different factors such as ACL tear, knee capsule inflammation, osteoarthritis, sprained knee ligaments, etc (downtown Toronto chiro). Heel and calf stretch This stretch…
Start 2021 off right!
Happy New Year from downtown chiropractor ChiroPath Spine & Posture Centre!! 5 Things You Can Do Right Now To Start 2021 Off Right!! 1.Review your life priorities and figure out…
Tips for a Healthy Holiday!
It’s all about moderation There’s nothing wrong with enjoying an indulgent, festive dinner — but you’ll want to make sure (chiro near me Toronto) that your meals surrounding it are…
Got Military Neck?
The natural curvature of the spine is important for maintaining posture and balance. If one of the curves in the spine becomes too great or small, people may have complains…