The natural curvature of the spine is important for maintaining posture and balance. If one of the curves in the spine becomes too great or small, people may have complains such as tension around the neck, headaches, dizziness or neck pain (Toronto).

Some causes of military neck include:

• poor posture (chiropractic Toronto)
• Poor lifestyle habits
• Prolonged sitting
• Working from a computer
• Sports injuries or traumas to the neck

Restoration of the normal curvature of the cervical spine helps remove dysfunction of the cervical spine joints as well as promote a healthy posture of the cervical spine.