Summer Wellness Tips
It is getting HOT HOT HOT in downtown Toronto! Summer’s longer days, brighter sunshine and warmer temps tend to help us enjoy improved mood, better diet and stronger fitness habits.…
Work the right away.
How many of you are guilty from working 6-10 hours day in front of a computer chair? Your workstation setup can be EVERYTHING! Try these simple things and they can…
Got Military Neck?
The natural curvature of the spine is important for maintaining posture and balance. If one of the curves in the spine becomes too great or small, people may have complains…
ACHIEVE OUTSTANDING RESULTS WITH CORRECTIVE CARE
While microdiscectomy spine surgery is widely regarded as one of the more effective types of low back surgery, research findings show patients can obtain the same relief for low back…