Summer Wellness Tips
It is getting HOT HOT HOT in downtown Toronto! Summer’s longer days, brighter sunshine and warmer temps tend to help us enjoy improved mood, better diet and stronger fitness habits.…
Strengthen your CORE to avoid spine problems?
Our core muscles help us to stand up, sit and move around without pain. Strengthen your core is important especially if you suffer from low back pain or any type…
ACHIEVE OUTSTANDING RESULTS WITH CORRECTIVE CARE
While microdiscectomy spine surgery is widely regarded as one of the more effective types of low back surgery, research findings show patients can obtain the same relief for low back…
What Are Headaches A Sign Of?
Headaches are very common in North American, especially among our community in Toronto. Common primary headaches types include tension, migraine, and cluster headaches. Everybody is different, every BODY is different.…