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Read more about the article Your Spine Health While Working From Home

Your Spine Health While Working From Home

  • Post author:ChiroPath
  • Post published:April 11, 2021
  • Post category:Uncategorized

Have you noticed how drastically our lives have changed since the beginning of the pandemic? We are asked to work from home for 6-9 hours a day 5 days a…

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Read more about the article Your spine “CRACKS” ALL THE TIME?

Your spine “CRACKS” ALL THE TIME?

  • Post author:ChiroPath
  • Post published:January 16, 2021
  • Post category:Uncategorized

You know that feeling when you first stand up and stretch after you’ve been sitting for too long, and you hear a symphony of pops and cracks in your neck,…

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Read more about the article Start 2021 off right!

Start 2021 off right!

  • Post author:ChiroPath
  • Post published:January 1, 2021
  • Post category:Uncategorized

Happy New Year from downtown chiropractor ChiroPath Spine & Posture Centre!! 5 Things You Can Do Right Now To Start 2021 Off Right!! 1.Review your life priorities and figure out…

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Read more about the article Good morning! How was your sleep?

Good morning! How was your sleep?

  • Post author:ChiroPath
  • Post published:April 26, 2020
  • Post category:Uncategorized

A good sleep is EVERYTHING. The quality of your sleep can be a indicator of your overall health and well-being. Sleep resets you and get you ready for the next…

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Read more about the article Strengthen your CORE to avoid spine problems?

Strengthen your CORE to avoid spine problems?

  • Post author:ChiroPath
  • Post published:March 28, 2020
  • Post category:Uncategorized

Our core muscles help us to stand up, sit and move around without pain. Strengthen your core is important especially if you suffer from low back pain or any type…

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Read more about the article UNCHECKED SPINAL PROBLEMS COULD LEAD TO SPONDYLOLISTHESIS

UNCHECKED SPINAL PROBLEMS COULD LEAD TO SPONDYLOLISTHESIS

  • Post author:ChiroPath
  • Post published:March 14, 2020
  • Post category:Uncategorized

Spondylolisthesis is a condition that results in one of the most common health problems - chronic lower back pain. This ailment is diagnosed by the slip of a vertebral disc…

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Read more about the article Exercises For Your Low Back

Exercises For Your Low Back

  • Post author:ChiroPath
  • Post published:February 25, 2020
  • Post category:Uncategorized

Want to learn some low back exercises that are safe and easy? Want to learn how to stretch your low back? Want to increase your low back’s mobility? Below are…

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