Posture, Posture & Posture!!!
Posture is defined as how your hold your body at all times. Regardless of the type of posture, the most important component of a good posture is that the spine is…
Posture is defined as how your hold your body at all times. Regardless of the type of posture, the most important component of a good posture is that the spine is…
It’s easy to think that an injury like a broken leg only affects the leg. You assume that once the bone heals, you’ll be all better. However, that’s not how…
In the previous blog, we discussed that in chiropractic, there is more than 1 type of technique. This is due to the fact that patients respond differently to techniques. You…
In chiropractic, the main focus is to restore the function of the spine through working with individual bones (vertebra) that make up the spine as well correcting biomechanical dysfunctions of…
Want to learn some low back exercises that are safe and easy? Want to learn how to stretch your low back? Want to increase your low back’s mobility? Below are…