Start 2021 off right!
Happy New Year from downtown chiropractor ChiroPath Spine & Posture Centre!! 5 Things You Can Do Right Now To Start 2021 Off Right!! 1.Review your life priorities and figure out…
Stretches To Relieve A Tight Neck
Whether you slept in a funky position last night or you have been sitting and staring tensely at your computer for hours on end, do these stretches to relieve a…
“Herniated disc”, they say?
The adult human body is made up of 360 joints. Our spine is actually made of up of joints as well, they are called spinal joints. Do you recall people…
6 Wellness Habits for Women
Prioritize your own needs Many of us, spend much of our 20s and 30s trying to please other people and we can do a million things in downtown Toronto, some…
Injury prevention, performance enhancement and pain reduction
One of the most important benefits of Chiropractic for athletes in Toronto is that it can improve the overall function of the spine, so there is a less chance of…
The Greatest Wealth is Health
"The greatest wealth is health." This quote cannot be more true in a fast-pace Toronto. As our community's health is being challenged by chronic diseases, excessive amount of stress, and…
Posture, Posture & Posture!!!
Posture is defined as how your hold your body at all times. Regardless of the type of posture, the most important component of a good posture is that the spine is…
Got Disc Herniation? What To Do?
Are you familiar with the diagnosis disc herniation or disc bulge? Are you wondering what to do with this diagnosis? Not to worry, we are here to help! Disc herniation…