Proper Texting Posture
Standing and texting: Stand tall and roll your shoulders back and down.Place your left hand on your right rib cage. Place your right elbow on top of your left hand…
Chronic Neck Pain?
Do you suffer from chronic neck pain? Want to know what is actually causing your neck pain? There are actually many factors that can cause neck pain. Below are the…
Chiropractic Technique
In chiropractic, the main focus is to restore the function of the spine through working with individual bones (vertebra) that make up the spine as well correcting biomechanical dysfunctions of…
Got Disc Herniation? What To Do?
Are you familiar with the diagnosis disc herniation or disc bulge? Are you wondering what to do with this diagnosis? Not to worry, we are here to help! Disc herniation…