
Top 5 Desk Stretches for Downtown Toronto Office Workers
If you’re one of the many professionals working long hours in downtown Toronto, chances are you spend much of your day sitting at a desk
A warm, cozy, and modern-designed chiropractic clinic awaits you in the heart of Toronto’s Spadina and College. Succeed with an individualized care plan with one of our most researched chiropractic techniques; slow down in the atmosphere of our posture centre; or, step out and showcase a BETTER version of yourself.


340 College St. Suite 265
Toronto, ON, Canada M5T 3A9
Monday: 7 AM – 8 PM
Tuesday: 3 PM – 8 PM
Wednesday: 7 AM – 8 PM
Thursday: 7 AM – 8 PM
Friday – Sunday: Closed


If you’re one of the many professionals working long hours in downtown Toronto, chances are you spend much of your day sitting at a desk

1. Reduce Holiday Stress and Muscle TensionThe busy holiday schedule can increase stress and muscle tightness. Chiropractic therapy promotes relaxation by relieving muscle tension, and

Spinal AdjustmentsChiropractors use gentle adjustments to realign the spine and joints. When the spine ismisaligned, it can cause compensations like rounded shoulders, forward head posture,